• Martin Place
  • Barangaroo
  • Darling Park
  • Open from 7:30am
  • (02) 9232 5566
Bend + Mend: Physiotherapy and Pilates in Sydney's CBD
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  • Services
    • Physiotherapy
      • Spinal and General Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
    • Pilates
      • Pilates with a Physio
      • Post-Natal Pilates
      • Pregnancy Pilates
      • Pilates Classes
    • Specialities
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
    • FAQs
  • Our Team
  • News
  • Book Now

News

Updates and articles from our clinics and team members.
PhysiotherapySports Physiotherapy

Rotator Cuff Injury Part Two – Do I Actually Have A Tear?

By Campbell Hooker | Physiotherapy, Sports Physiotherapy | No Comments
PhysiotherapySports Physiotherapy

Rotator Cuff Injury Part One – What Exactly Is The Rotator Cuff?

By Campbell Hooker | Physiotherapy, Sports Physiotherapy | No Comments
PhysiotherapyWomen's Health

Pudendal Neuralgia

By Bonnie Broomfield | Physiotherapy, Women's Health | No Comments
PhysiotherapyWomen's Health

The Three Amazing Stages Of Labour

By Bonnie Broomfield | Physiotherapy, Women's Health | No Comments
PhysiotherapyWomen's Health

What Is Candidiasis Or “Thrush”?

By Bonnie Broomfield | Physiotherapy, Women's Health | No Comments
PhysiotherapyWomen's Health

Bladder Health

By Bonnie Broomfield | Physiotherapy, Women's Health | No Comments
PhysiotherapySports Physiotherapy

The Two Best Hamstring Strengthening Exercises

By Bend + Mend | Physiotherapy, Sports Physiotherapy | No Comments
Dance InjuriesPhysiotherapyRunningSports Physiotherapy

Do I Need To X-Ray My Foot?

By Bend + Mend | Dance Injuries, Physiotherapy, Running, Sports Physiotherapy | No Comments
PhysiotherapySports Physiotherapy

Top Three Cardio Exercises With A Lower Limb Injury

By Bend + Mend | Physiotherapy, Sports Physiotherapy | No Comments
Physiotherapy

De Quervain’s Tenosynovitis

By Nicole Parker | Physiotherapy | No Comments
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Articles

  • Physiotherapy
  • Sports Physiotherapy
  • Running
  • Spinal Physiotherapy
  • Pilates
  • Pregnancy Pilates
  • Post-Natal Pilates
  • Women's Health
  • Ergonomic Workplace Assessments
  • Get Fit to Ski
  • Dance Injuries

Resources

  • Australian Physiotherapy Association
  • HICAPS
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  • Today meet Prue!
Swipe across to find out some fun facts about Prue
Prue can be found at our Martin Place and Barangaroo clinics.
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Physio Kellie!
Swipe across to find out some fun facts about Kellie.
Kellie is a Principal Physio at our Martin Place and Barangaroo clinics. 
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Shontelle!
Swipe across to find out some fun facts about Shontelle 
Shontelle can be found at our Martin Place and Barangaroo clinics.
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Physio Blake!
Swipe across to find out some fun facts about Blake
Blake is a Principal Physio at our Darling Park clinic. 
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark

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