Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
September 14, 2021

Return To The Gym With Confidence After Lockdown

Are you eager to return to the gym? So are we! This is your guide to getting back into the gym post lock down from a physiotherapist’s perspective. Step one.…
September 14, 2021

Pain – A Simplified Version

In June I wrote a Blog post about pain. In this blog I attempted to describe what pain is and why is it is different for all. Unsurprisingly the blog…
September 13, 2021

Parkinson’s Disease: Staying Physically Active

Our bodies are a composition of complex systems that when functioning, make for an impressive, well-oiled machine. But even if a small part of this system is not functioning optimally,…
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