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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
August 21, 2024

Understanding Rotator Cuff Tears and the Role of Physiotherapy in Recovery

Rotator cuff tears are a common injury that can significantly impact your shoulder's function and your overall quality of life. Whether you’re an athlete, a weekend warrior, or someone with…
PhysiotherapyRunningSports Physiotherapy
August 14, 2024

How To Become A Good Runner

Whether you are just starting running, or are an experienced runner, having good information when you run is imperative to both performance and to injury management. With City2Surf completed this…
PhysiotherapyPost-Natal PilatesPregnancy PilatesWomen's Health
July 24, 2024

What To Expect In Your Postnatal Period

Before we delve into what to expect in the postnatal period, it is important to first understand the fundamentals of our anatomy, particularly the pelvic floor and abdominal muscles, and…
Read More Articles