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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

PhysiotherapyRunningSports Physiotherapy
November 4, 2024

I Have Groin Pain.  What is it? Why does it happen? How does a Physiotherapist assess and diagnose it?

The Anatomy of the Groin and Associated Pain The groin is a complex area with many interconnected structures, making diagnosis challenging. Groin pain often involves multiple structures, as the area…
PhysiotherapyRunningSports Physiotherapy
November 1, 2024

New Year Resolutions – How To Reach Yours Without Reaching For The Ice Pack!

Many people set New Years Resolutions and hope to accomplish something new or important in the coming year. A large percentage of people have a health and fitness goal, whether…
PhysiotherapySports Physiotherapy
October 23, 2024

ACL (Anterior Cruciate Ligament) Rupture and Rehabilitation

From professional athlete to weekend warrior, Anterior Cruciate Ligament (ACL) ruptures are a debilitating injury for all. Whilst ACL injuries have multiple mechanisms, low energy and non contact injuries are…
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