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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

NO REFERRAL REQUIRED

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

PhysiotherapySpinal Physiotherapy
August 12, 2025

Physio for Lower Back Pain 

Lower back pain is one of the most common complaints a physiotherapist will hear in the clinic. It can affect people of all ages and backgrounds and is something everyone…
PhysiotherapySpinal Physiotherapy
August 11, 2025

Cervical Nerve Root Compression

Cervical nerve root compression, also known as cervical radiculopathy, is a condition that occurs when a nerve root in the neck becomes compressed or irritated as it exits the spinal…
PhysiotherapyRunningSports Physiotherapy
August 11, 2025

Preparing For My First Marathon As A Physiotherapist

Whether you are getting ready to prepare for your first marathon, you are a seasoned marathon runner, or you’re just looking for some tips and tricks with how to approach…
Read More Articles