Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped thousands of people here in the city recover from pain and injury.

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Meet our qualified team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Recent Articles

News and updates from our clinics and team members

PhysiotherapyRunningSports Physiotherapy
August 16, 2022

Why Does My Hip Make Noise?

A common concern that I hear from patients is their hip makes noise. Sounds such as a clicking, grinding, or snapping during certain movements can be unnerving especially when associated…
PhysiotherapySports Physiotherapy
August 16, 2022

What Is Scapulohumeral Rhythm?

You may have heard the term Scapulohumeral rhythm in reference to good shoulder movement, but what is it exactly and how does it relate to shoulder function. Shoulder motion occurs…
August 3, 2022

Bend + Mend Pilates Offer!

Bend + Mend are turning 19 in August! We are so proud to have been your provider for 19 years in Sydney’s CBD. We’d love to thank each and every one of…
Read More Articles