Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Recent Articles

News and updates from our clinics and team members

PhysiotherapySpinal Physiotherapy
November 26, 2021

Loosen Your Mid-back

Do you experience upper back tightness? Trouble moving your neck? Or have difficulty lifting your arms above your head? Poor thoracic mobility, whether this be rotation or extension, can have…
November 26, 2021

Joint Pain In Climbing

Finger pain is one of the most common injuries climbers experience in the sport. It’s hard to think of a friend who hasn’t felt the horrible twinge of pain as…
PhysiotherapySpinal PhysiotherapySports Physiotherapy
November 24, 2021

Physiotherapy As An Evolving Profession

Physiotherapy is an evolving profession where new evidence emerges each year that introduces and progresses therapy for patients. Old school treatment of heat packs, ultrasounds, and advising patients to rest,…
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