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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located in Sydney’s CBD

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place, our experienced Physio team provide you with consistent and proactive treatment.

NO REFERRAL REQUIRED

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

Ergonomic Workplace AssessmentsPhysiotherapy
November 21, 2025

Health and Safety in the Workplace: An Ergonomic Physiotherapist’s Perspective

As an Ergonomic Physiotherapist, I spend much of my day helping people understand how their bodies interact with their work environment. Whether it’s an office desk in the city or…
PhysiotherapySpinal Physiotherapy
November 11, 2025

Understanding Neck Pain: Causes, Symptoms, and Physiotherapy Management

Neck pain is one of the most common musculoskeletal complaints seen in physiotherapy practice. It can arise from a range of structures, including muscles, joints, nerves, and ligaments and is…
PhysiotherapyRunningSports Physiotherapy
November 7, 2025

Common Types of Foot Pain and How Physiotherapy Can Help

Have you ever had that lingering foot pain that doesn’t seem to ease? This post will cover three common causes of foot pain including plantarfasciitis, Morton’s neuroma and achilles tendinopathy…
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