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Workplace Ergonomic Assessments

Comfort for you. Well-Being for your business.

When your work involves long days at a computer, you don’t want to be bothered by an aching back, tight shoulders, headaches or painful arms. The set-up of your workplace plays a vital role in avoiding fatigue and keeping pain at bay, which is why workplace assessments are a big part of what we do at Bend + Mend. It’s possible to have all the “right” equipment and still be uncomfortable or at risk of injury; our practical approach focuses on finding an arrangement that actually suits you, making changes on the spot with your current equipment where we can.

Our assessments are carried out by physiotherapists with specialised training in office ergonomics who also treat work-related injuries every day. We offer flexible options for one person or over a hundred, onsite or via telehealth for anyone working from home, competitively priced, and a simple way to look after yourself, your team or your business.

Our Assessment Options

All assessment types include follow-up via email or phone for anyone who required significant changes to their desk set-up.

Full Service 1-1 Assessment

An onsite or virtual option designed to help individuals with reported concerns.
– Individual workstation assessment for the employee at their desk/place of work, or virtually (approx. 30 minutes)
– Any recommended adjustments made at the time of assessment, with the help of the assessing physiotherapist where applicable, using equipment already available
– A full report outlining findings, any changes made at the time of the assessment, and any future recommendations

Streamlined Assessment — In-Person

An onsite option designed to help groups of people without reported concerns (minimum 8 assessments per booking).
– Individual workstation assessment for each employee at their desk or place of work (approx. 15 minutes)
– Any recommended adjustments made at the time of assessment, with the help of the assessing physiotherapist where applicable, using equipment already available
– A grid-style report outlining findings, any changes made at the time of the assessment, and any future recommendations.

Streamlined Assessment — Virtual

An option designed to help groups of people without reported concerns, working across various locations (no minimum number of assessments).
– Individual workstation assessment for each employee at their desk or place of work, assessed over Zoom (approx. 15 minutes)
– Any recommendations for equipment adjustments made at the time of assessment where applicable and equipment is available
– A grid-style report outlining findings, any changes made at the time of the assessment, and any future recommendations.

Do you need a Streamlined or Full Ergonomic Assessment?

Answer these six quick questions to get a sense of which assessment type is likely to suit you or your team.

Please answer every question before seeing your result.

What We Offer:

  • Desk posture and ergonomic advice
  • Back, neck, and shoulder pain relief
  • Management of workplace injuries
  • Return-to-work planning
  • Onsite and telehealth consultations

Why Choose Us:

  • Convenient Sydney CBD locations
  • Flexible appointment times before, during, or after work
  • Experienced clinicians who understand office life

Feel better at work with specialised Physio for Office Professionals.

Lunch & Learn / Lecture Series

Looking to educate your whole team rather than assess individual workstations? Our Ergonomic Lecture Series and Lunch & Learn sessions bring practical, evidence-based education on posture, movement and injury prevention to your office.

Get a Personalised Quote: Every business is different — contact our team to put together the right combination of assessments, lectures and add-ons for yours.

 

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FAQs

How do I know which assessment my business needs?

It depends on whether your team has reported specific discomfort or you’re looking to prevent issues proactively. Individuals or small numbers with existing concerns suit a Full Assessment; larger groups without reported issues suit a Streamlined Assessment. Try our quick checklist above, or contact us and we’ll help you decide.

Is there a minimum number of people required?

Only for the in-person Streamlined Assessment, which requires a minimum of 8 people per booking. The Full Assessment and Virtual Streamlined Assessment have no minimum.

Can assessments be done for remote or interstate staff?

Yes — our Virtual Streamlined Assessment and virtual Full Assessment option are both delivered over Zoom, so they suit teams working from home or across multiple locations.

How much does an assessment cost?

Pricing depends on the type and number of assessments, so we put together a personalised quote for every business. Contact our team with your team size and preferred format and we’ll get back to you with pricing.

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