• Martin Place
  • Barangaroo
  • Darling Park
  • Circular Quay
  • Open from 7:30am
  • (02) 9232 5566
Bend + Mend: Physiotherapy and Pilates in Sydney's CBD
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    • Our Team
    • News
    • Contact Us
    • Book Appointment
      • Martin Place
      • Barangaroo
      • Circular Quay
      • Darling Park
    • Services
      • Physiotherapy Near Me
        • Spinal and General Physiotherapy
        • Sports Physiotherapy
        • Women’s Health Physiotherapy
        • Antenatal Physiotherapy and Postnatal Physiotherapy
      • Pilates Near Me
        • One-on-one Sessions
        • Pregnancy Sessions
        • Post-Natal Sessions
        • Group Classes
      • Specialities
        • Running Assessments
        • Ergonomic Assessments
        • Dance Assessments
        • Get Fit To Ski
        • Long COVID Physiotherapy
      • Online Telehealth Services
        • Telehealth Physiotherapy
        • Telehealth Pilates
        • Telehealth Ergonomic Assessments
      • FAQs
        • Careers
    • Our Team
    • News
    • Contact Us
    • Book Appointment
      • Martin Place
      • Barangaroo
      • Circular Quay
      • Darling Park

    News

    Updates and articles from our clinics and team members.
    PhysiotherapyPilatesSports Physiotherapy

    Mobility vs Stability in a Golfer’s Body

    By Bend + Mend | Physiotherapy, Pilates, Sports Physiotherapy | No Comments
    PhysiotherapyPilatesSpinal Physiotherapy

    What Is Fibromyalgia?

    By Bend + Mend | Physiotherapy, Pilates, Spinal Physiotherapy | No Comments
    PhysiotherapyRunningSports Physiotherapy

    I Have ‘Flat Feet’ –  Should I Do Something About It? 

    By Benjamin Wright | Physiotherapy, Running, Sports Physiotherapy | No Comments
    PilatesWomen's Health

    How Will Pilates Help My Incontinence?

    By Bend + Mend | Pilates, Women's Health | No Comments
    PhysiotherapySports Physiotherapy

    What Is Bursitis?

    By Bend + Mend | Physiotherapy, Sports Physiotherapy | No Comments
    PhysiotherapyRunningSports Physiotherapy

    What are PRP Injections?…Will They Fix My Injury?

    By Bend + Mend | Physiotherapy, Running, Sports Physiotherapy | No Comments
    PhysiotherapyPilatesSports Physiotherapy

    Successful Golf Swing!

    By Bend + Mend | Physiotherapy, Pilates, Sports Physiotherapy | No Comments
    Ergonomic Workplace AssessmentsPhysiotherapySpinal Physiotherapy

    Wondering About A Standing Desk? Your Questions Answered.

    By Blake van Koesveld | Ergonomic Workplace Assessments, Physiotherapy, Spinal Physiotherapy | No Comments
    PhysiotherapyPilatesSpinal PhysiotherapySports Physiotherapy

    My Scan Showed I Have Arthritis. Is It Really ‘Bone On Bone’?

    By Benjamin Wright | Physiotherapy, Pilates, Spinal Physiotherapy, Sports Physiotherapy | No Comments
    PhysiotherapyPilatesSports Physiotherapy

    Mechanics of a BURPEE

    By Bend + Mend | Physiotherapy, Pilates, Sports Physiotherapy | No Comments
    Previous 1 … 32 33 34 35 36 … 39 Next

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    Articles

    • Physiotherapy
    • Sports Physiotherapy
    • Running
    • Pilates
    • Spinal Physiotherapy
    • Pregnancy Pilates
    • Post-Natal Pilates
    • Women's Health
    • Ergonomic Workplace Assessments
    • Get Fit to Ski
    • Dance Injuries

    Resources

    • Australian Physiotherapy Association
    • HICAPS
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    Congratulations to the Bend+Mend crew that complet Congratulations to the Bend+Mend crew that completed the City2Surf on Sunday! We're so proud of you, pushing each other along through the burning lungs and wobbling legs.#city2surf2022 #physiosydney #physiotherapy
    What are Ergonomic Workplace Assessments?Simply What are Ergonomic Workplace Assessments?Simply put; it is an assessment of a worker at their workstation to ensure correct working postures and workstation set-up.Ergonomic Workplace Assessments can be a valuable tool in managing and preventing injuries for your workers and yourself. These assessments are performed by qualified Physiotherapists who have experience with workplace ergonomics as well as actively treating these concerns in the clinic.#ergonomic #workplaceergonomic #sydneycbd #sydneyphysio #physio #physiotherapyclinic #physioclinicsydney #physiocbd #sydneycbdphysio #physiotips
    Tradies rely on their bodies for work—their bodi Tradies rely on their bodies for work—their bodies are their primary work tool. Add a physiotherapist to your toolkit and get expert advice, specialist treatment and a tailored exercise prescription to protect the most important tool you own, your body.
- Australian Physiotherapy Association#australianphysiotherapyassocation
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    It's our BIRTHDAY! Today we're celebrating 19 year It's our BIRTHDAY! Today we're celebrating 19 years of helping thousands of people here in Sydney city recover from pain and injury. Thank you for your continued support and trusting us!

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    Opening Hours

    Monday to Thursday
    7.30am to 6:30pm
    Friday 7.30am to 6.00pm

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    e. physio@bendandmend.com.au

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