Sports Physiotherapy | Bend + Mend: Physiotherapy and Pilates in Sydney's CBD - Part 43

Physiotherapy Running Sports Physiotherapy

Training For Triathlons

Physiotherapy Sports Physiotherapy

Pilates for Cycling

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Your Cycling Shoulders!

Physiotherapy Pilates Sports Physiotherapy

Get on your bike!! A cycle a day keeps the surgeon at bay!

Physiotherapy Pilates Running Sports Physiotherapy

How do you do yours? Resistance training vs Endurance training or both??

Physiotherapy Running Sports Physiotherapy

So-So Psoas? Getting To Know Your Hip Flexors

Physiotherapy Running Sports Physiotherapy

Are Tight Hamstrings Hampering Your Cycling?

Physiotherapy Sports Physiotherapy

Finding Your Rhythm…Scapulohumeral Rhythm

Physiotherapy Running Sports Physiotherapy

Morton’s Toe: One little toe can cause some big problems

Physiotherapy Sports Physiotherapy

Is your bike making you sore?

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