pronated | Bend + Mend: Physiotherapy and Pilates in Sydney's CBD

Physiotherapy Sports Physiotherapy

Hand Grip Variations For A Bicep Curl

Physiotherapy Running Sports Physiotherapy

The Cinderella Effect: Picking The Right Shoe For Running Injury Prevention

Physiotherapy Sports Physiotherapy

Cuboid Syndrome

Physiotherapy Sports Physiotherapy

Grip Strength Essential For A Deadlift

How To Maximise My Biceps Growth?

Physiotherapy Running Sports Physiotherapy

Chondromalacia Patellae or ‘Runner’s Knee’

Get Fit to Ski Physiotherapy Sports Physiotherapy

Get Ready for the Ski Season!

Physiotherapy Running Sports Physiotherapy

Does my foot look good in this?

Make an appointment. No referral required Book now

© 2025 Bend + Mend: Physiotherapy and Pilates in Sydney's CBD. Site by CJWEB. Privacy Policy.