Spinal Physiotherapy | Bend + Mend: Physiotherapy and Pilates in Sydney's CBD

Physiotherapy Spinal Physiotherapy

Understanding Neck Pain: Causes, Symptoms, and Physiotherapy Management

Physiotherapy Spinal Physiotherapy

Find Real Relief from Neck Pain with Hands-On Physiotherapy

Physiotherapy Spinal Physiotherapy

Physio for Lower Back Pain

Physiotherapy Spinal Physiotherapy

Cervical Nerve Root Compression

Physiotherapy Pilates Spinal Physiotherapy Sports Physiotherapy

Activate your Glutes with Clams!

Physiotherapy Pilates Spinal Physiotherapy

Understanding Spondylolisthesis and How Physiotherapy Can Help

Physiotherapy Spinal Physiotherapy

Osteopenia and Osteoporosis Diagnosis, Prevention, Treatment

Dance Injuries Physiotherapy Pilates Spinal Physiotherapy

Hypermobility – What role does Physio play?

Physiotherapy Spinal Physiotherapy

Recurring Lower Back Pain And How to Prevent It

Physiotherapy Spinal Physiotherapy Sports Physiotherapy

How To Manage Rib Fractures

Make an appointment. No referral required Book now

© 2025 Bend + Mend: Physiotherapy and Pilates in Sydney's CBD. Site by CJWEB. Privacy Policy.