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Clinical Pilates Sessions
Pregnancy Pilates Sessions
Post-Natal Pilates Sessions
Group Classes
Specialities
Bend + Mend Backs
GLA:D Programme for Arthritis
Running Assessments
Ergonomic Assessments
Dance Assessments
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Sports Physiotherapy
Physiotherapy
Running
Sports Physiotherapy
Foam Roller….Dreaded But Effective!
Physiotherapy
Sports Physiotherapy
Get Into The Groove With McConnell Knee Taping
Get Fit to Ski
Physiotherapy
Sports Physiotherapy
Snow Sports: Pre-Season Training Part II
Physiotherapy
Pilates
Running
Sports Physiotherapy
What is Gilmore’s Groin?
Physiotherapy
Running
Sports Physiotherapy
Plantar Fasciitis?? Just What Exactly Is It?
Get Fit to Ski
Physiotherapy
Sports Physiotherapy
Common Snow Sport Injuries
Get Fit to Ski
Physiotherapy
Sports Physiotherapy
Snow Sports: Pre-Season Training Part I
Dance Injuries
Physiotherapy
Sports Physiotherapy
Getting Back Into Dance…
Physiotherapy
Running
Sports Physiotherapy
What are Shin Splints?
Physiotherapy
Running
Sports Physiotherapy
Stretching Reduces the Risk of Injuries: Fact or Fiction?
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