Martin Place
Barangaroo
Darling Park
Circular Quay

Open from 7:30am
(02) 9232 5566

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Our Team
News
Contact Us
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News

Updates and articles from our clinics and team members.

Physiotherapy Sports Physiotherapy

Three Exercise Hacks To Supercharge Your Rehab

By Amy Wu | Physiotherapy, Sports Physiotherapy | No Comments

Physiotherapy Sports Physiotherapy

Shoulder Impingement

By Amy Wu | Physiotherapy, Sports Physiotherapy | No Comments

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With the weather heating up! Have you got your Sum

With the weather heating up!
Have you got your Summer footware sorted?
We have the answer for you.
There are finally thongs that Physios actually recommend. @archiesfootwear arch support thongs are in stock at our Martin Place clinic.Multiple colours and sizes available.(Sizes are men’s US so females drop down 1 size from your usual)#archiesfootwear #summer #footwear #sydneyphysio #physiotherapy #barangaroo #martinplace #circularquay #darlingpark

Our #climbingphysio demonstrates how Pilates exerc

Our #climbingphysio demonstrates how Pilates exercises can create strong and mobile hips for climbing.We often focus on upper body strength to train for climbing but if you want to improve your technique or minimise your risk of injury, improving your hip mobility and strength is critical in any climbing program.Here are four #pilates exercises to maximise your strength and flexibility 🧗‍♀️ 🧗‍♂️

To acknowledge mental health month we’re offerin

To acknowledge mental health month we’re offering a complimentary live Pilates class.
We all know how good exercise is for your mental health so “like” this post to register your interest.
Date time: Wednesday the 28th of October over on our Facebook page at 12pm sharp!
What you will need: a yoga mat, clothes to move and stretch in.
See you all next week!#pilates #clinicalpilates #stretch #physio #cbdphysio #mentalhealthmonth #mentalhealth #keepmoving #matpilates

One of our Telehealth sessions underway at Martin

One of our Telehealth sessions underway at Martin Place. We offer a wide range of Telehealth services including Physio, Individual Pilates, Small Group Pilates, and Ergonomic Assessments.Click on the link in our bio for more information 👩‍💻

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Friday 7.30am to 6.00pm

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