Skip to main content
  • Martin Place
  • Open from 7:30am
  • (02) 9232 5566
Close Search
Bend + Mend: Physiotherapy and Pilates in Sydney's CBD
Menu
  • Book An Appointment
  • Services
    • Physiotherapy Near Me
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
      • Antenatal Physiotherapy and Postnatal Physiotherapy
    • Pilates Near Me
      • Clinical Pilates Sessions
      • Pregnancy Pilates Sessions
      • Post-Natal Pilates Sessions
      • Group Classes
    • Specialities
      • Bend + Mend Backs
      • GLA:D Programme for Arthritis
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
      • Long COVID Physiotherapy
    • Online Telehealth Services
      • Telehealth Physiotherapy
      • Telehealth Pilates
      • Telehealth Ergonomic Assessments
    • FAQs
      • Careers
  • Our Team
  • News
  • Contact Us
  • Get Our App
  • Book Group Sessions
  • Book An Appointment
  • Services
    • Physiotherapy Near Me
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
      • Antenatal Physiotherapy and Postnatal Physiotherapy
    • Pilates Near Me
      • Clinical Pilates Sessions
      • Pregnancy Pilates Sessions
      • Post-Natal Pilates Sessions
      • Group Classes
    • Specialities
      • Bend + Mend Backs
      • GLA:D Programme for Arthritis
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
      • Long COVID Physiotherapy
    • Online Telehealth Services
      • Telehealth Physiotherapy
      • Telehealth Pilates
      • Telehealth Ergonomic Assessments
    • FAQs
      • Careers
  • Our Team
  • News
  • Contact Us
  • Get Our App
  • Book Group Sessions

Results For "pilates"

209 results found

4 Reasons Why Everyone Should Practise Yoga Blog Post

Patient Of The Month For August Blog Post

My (Physi) Ode To Sunday Football Blog Post

Five Top Winter Activities To Stay Fit Blog Post

Why You Should Incorporate Push Ups Into Every Chest Workout. Blog Post

Patient Of The Month Blog Post

Runner’s Knee Pain Blog Post

Returning To Exercise After Injury: Going Through Rehab As A Physio Blog Post

Top 3 Home Exercises For Pregnancy Blog Post

Patient Of The Month For May Blog Post

  • Previous
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 21
  • Next
Make an appointment. No referral required Book now

bendandmend

Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place
Prepped and ready to go for @hyroxworld, Adrian is Prepped and ready to go for @hyroxworld, Adrian is in Melbourne at HYROX today. Good luck (especially with those burpee broad jumps).
Our team had a blast decorating Christmas cookies Our team had a blast decorating Christmas cookies today in the foyer of Challis House, courtesy of building management. With a view of the giant Martin Place Christmas tree outside, and carols in the Pilates studio, it definitely feels like Christmas is coming! #physiosydneycbd #BendAndMend #PhysioAndPilates #bendandmend #martinplacetree #martinplacechristmastree

E-NEWSLETTER Subscription

Sign up for free advice from our fully-qualified physiotherapists.

Opening Hours

Monday to Thursday
7.30am to 6:30pm
Friday 7.30am to 6.00pm

Contact Details

t. (02) 9232 5566
e. physio@bendandmend.com.au

Make an Appointment

Book now

Client Login

Pilates Timetable

© 2025 Bend + Mend: Physiotherapy and Pilates in Sydney's CBD. Site by CJWEB. Privacy Policy.

Side Widget Area

Click here to assign widgets to this area.