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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Women’s Health Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
May 16, 2024

What Is A Pilates Trapeze Table?

The Trapeze Table, developed by Joseph Pilates in the 1940s, is a versatile piece of equipment that offers a wide range of exercises for all fitness levels. It was the…
PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
May 16, 2024

What Is A Pilates Wunda Chair?

Originally designed by Joseph Pilates as an at home exercise machine for city apartments tight on space, the Wunda Chair (also known as a Pilates Chair) has become an essential…
PilatesPost-Natal PilatesPregnancy Pilates
May 16, 2024

What Is A Pilates Reformer?

Joseph Pilates created the reformer, a simple flat frame with a platform or carriage. The carriage glides back and forth the frame on runners, under different tension settings. At Bend…
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