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      • Clinical Pilates Sessions
      • Pregnancy Pilates Sessions
      • Post-Natal Pilates Sessions
      • Group Classes
    • Specialities
      • Bend + Mend Backs
      • GLA:D Programme for Arthritis
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
      • Long COVID Physiotherapy
    • Online Telehealth Services
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Results For "pilates"

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Why I Love Pilates Blog Post

Top 4 Post Natal Pilates Exercises Blog Post

Pilates For Multiple Sclerosis Blog Post

Our Other Services

Telehealth Pilates Page

Pilates for Runners – Part 1  Blog Post

Pilates for Runners – Part 2 Blog Post

Becoming a Pilates Star Blog Post

Online Telehealth Physio + Pilates Blog Post

Pilates Trapeze Table Blog Post

Pilates Jump Boards Blog Post

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bendandmend

Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place
Prepped and ready to go for @hyroxworld, Adrian is Prepped and ready to go for @hyroxworld, Adrian is in Melbourne at HYROX today. Good luck (especially with those burpee broad jumps).
Our team had a blast decorating Christmas cookies Our team had a blast decorating Christmas cookies today in the foyer of Challis House, courtesy of building management. With a view of the giant Martin Place Christmas tree outside, and carols in the Pilates studio, it definitely feels like Christmas is coming! #physiosydneycbd #BendAndMend #PhysioAndPilates #bendandmend #martinplacetree #martinplacechristmastree

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