Martin Place

Barangaroo

Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
September 10, 2019

Pilates Helps Reduce Low Back Pain In Men

A recent Randomised Control Trial (RCT) has highlighted the significance of exercise on reduction of low back pain for male long term sufferers. Exercise has long been associated with the…
PhysiotherapySpinal Physiotherapy
September 10, 2019

The Temporomandibular Joint (TMJ)

The Temporomandibular Joint, also known as TMJ, is a hinge joint connecting the jaw bone to the skull. It is a joint capable of sliding and pivoting to allow for…
PhysiotherapyPilatesRunningSports Physiotherapy
September 3, 2019

Get Your Spring Into Summer With Exercise!

September is here! Which means the warmer weather is on our doorstep and just waiting for you to get out and about into the sunshine. For some of us exercise…
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