Martin Place


Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

Get Fit to SkiPhysiotherapySports Physiotherapy
August 16, 2019

Top Snowboarding Exercises

With the recent snowfall in NSW resorts (140cm of fresh powder!) there is no better time to head down to the slopes than now. Hopefully your pre-season training is in…
PhysiotherapySports Physiotherapy
August 16, 2019

Shoulder Dislocation

The glenohumeral (shoulder) joint permits the greatest range of motion of all the joints in the human body. To get this extra motion the anatomical structure of the shoulder must…
August 14, 2019

How To Maximise My Biceps Growth?

Biceps! Everyone’s favourite muscle to train whether we’d like to admit it or not. So what is the best way to fill out those loose t-shirt sleeves? Read on. The…
Read More Articles