Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
August 3, 2021

Tibialis Posterior Tendinopathy

Tibialis posterior is a muscle which attaches to the back and outer portion of the tibia bone and the inner portion of the medial fibula and distally inserts itself onto…
PhysiotherapySports Physiotherapy
August 3, 2021

Is It Nature or Is It Nurture?

Myself, like many of you in lockdown, have been tuning into the Olympics for some sporting entertainment. Whether you agree or not on whether the Olympics should have gone ahead…
PhysiotherapyRunningSports Physiotherapy
August 3, 2021

The Influence of Anxiety on Athletic Performance

The role of mental preparedness and the power of the mind in regards to athletic performance is something that isn’t discussed as often as an athlete’s physical preparedness for competition.…
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