Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

Ergonomic Workplace AssessmentsPhysiotherapy
April 1, 2020

Work From Home Desk Set Up

Dining room tables around Australia have quickly become the new work spaces for most office workers in the face of the COVID-19 pandemic. Though working from home might have once…
PhysiotherapySpinal Physiotherapy
March 31, 2020

Whiplash-Associated Disorder

Whiplash-associated disorders (WAD) is a common term to describe injuries to the structures in the neck after a sudden acceleration-deceleration mechanism, such as a motor vehicle accident (or getting dumped…
PhysiotherapySpinal Physiotherapy
March 31, 2020

Wry Neck: A Pain In The Neck!

Ever woke up with an angry neck – a severe sharp pain that makes it hard to move? Acute wry neck (also known as acute torticollis) is a sudden onset…
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