Martin Place


Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PilatesRunningSports Physiotherapy
May 30, 2019

Foam Rolling – When Should I Use It?

As trends in exercise have changed, so too have routines that we find ourselves completing. Todays topic...Foam Rolling. Foam rolling, although not a new concept, is one that we are…
RunningSports Physiotherapy
May 30, 2019

Lisfranc Post-Operative Rehabilitation

Lisfranc injuries are notoriously difficult! They are often missed during diagnosis and can have a very slow recovery time. Alice, one of our lovely physios, has written a blog previously…
PhysiotherapyPost-Natal PilatesPregnancy PilatesWomen's Health
May 29, 2019

World Continence Week 2019: June 17 to 23

For a long time, incontinence was something most of us didn't like to talk about, but it is something we don't need to live with. World Continence Week 2019 encourages…
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