Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 3 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place, Barangaroo and Darling Park, our clinics provide you with consistent and proactive treatment.

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective planning and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Women’s Health Physiotherapy

Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective planning and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Women’s Health Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Barangaroo

Darling Park

Circular Quay

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPost-Natal PilatesPregnancy PilatesWomen's Health
November 29, 2023

Pelvic Floor Dysfunction Is Linked To Back Pain

What is the pelvic floor? The pelvic floor musculature is a group of muscles that sits like a sling within the pelvis and plays a vital role in providing stability,…
PhysiotherapySports Physiotherapy
November 23, 2023

So You’ve Got Weak Quads – Do These Exercises

The quads are often a time one of the most talked about muscles in the body … and rightly so! They play a massive role in helping to treat and…
PhysiotherapySports Physiotherapy
November 23, 2023

Warm-Up To Help Kids Prevent Injury

Exercise in young children and adolescents is super important not only for their physical well-being but also their social development. However, the downside is competing in sports often comes with…
Read More Articles