Martin Place


Darling Park

Circular Quay

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
June 11, 2021

Can Your Knees Go Past Your Toes When Squatting?

Can your toes go past your knees when you squat? If you’re a regular at the gym, or even just an at home exercise enthusiast, you may have heard of…
PhysiotherapySports Physiotherapy
May 25, 2021

Injured or Having Surgery? Why Stopping Smoking Helps You Recover Faster.

Smoking gets plenty of negative press for the effect it has on our body, in particular the heart and lungs, and for the increased risk of developing serious illness. However,…
PhysiotherapySports Physiotherapy
May 18, 2021

Bulletproof Your Shoulders for Climbing Part 2 – End Stage Rehabilitation

End Stage rehabilitation is the best stage of rehab! It is the one you can feel the transition from general strength to highly specific exercises designed to replicated movements of…
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