Martin Place


Darling Park

Circular Quay

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyRunningSports Physiotherapy
March 17, 2021

Hamstring Symmetry In Rugby Sports Rehabilitation

Hamstring injury is the leading cause of loss of game time in rugby players. It is a common injury and can be caused by several factors. Recent research on hamstrings…
PhysiotherapySports Physiotherapy
March 16, 2021

Physiotherapy For Rugby

As I have recently posted, I am a part-time community Sports Physiotherapist with Eastern Suburbs Rugby Football Union Club. The role is part hobby and part serious business. The evolution…
PhysiotherapyRunningSports Physiotherapy
March 16, 2021

Couch To 5km

Have you ever wanted to run 5km but have no idea where to start? Well there is a growing movement called ‘Couch to 5km’ which may be the answer for…
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