Martin Place


Darling Park

Circular Quay

Telehealth Physio + Pilates

Telehealth Ergonomic Assessments

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
July 14, 2020

Medial Epicondyle Tendinopathy Rehabilitation In Climbers

The third part of the series dives a little deeper into medial epicondyle tendinopathy and looks at some assessments, exercises and rehabilitation tools you and your climbing physio might use…
PhysiotherapySports Physiotherapy
July 14, 2020

Treating Medial Epicondyle Tendinopathy In Climbers

In my previous blog I looked at why medial epicondyle tendinopathy occurs in climbers. Now we will look at at how to treat medial epicondyle tendinopathy and continue with the…
PhysiotherapySports Physiotherapy
July 14, 2020

Medial Epicondyle Tendinopathy In Climbing

Climbing is quickly becoming one of the most popular sports in the world. Who isn’t intrigued by the exciting free solo ascent by Alex Honnald or Margo Hayes ticking yet…
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