Martin Place

Barangaroo

Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
December 10, 2019

Pilates Trapeze Table

Meet the Trapeze table... Ever wondered what that four-posted-bed look like in our gym area does? Those of you regular in our classes get the joy of using this piece…
PhysiotherapyPilatesSpinal PhysiotherapySports Physiotherapy
December 10, 2019

Build A Bridge…To Better Glutes And Hamstrings!

A commonly prescribed exercise which is used in the early stages of rehabilitation is bridging. Bridging is a functional exercise which is used to strengthen the gluteals, hamstrings and lower…
Ergonomic Workplace AssessmentsPhysiotherapy
December 4, 2019

Give Your Office Desk Chair A Workout!

We as Physio’s are always suggesting that people get up out of there chair, change their posture and do anything they can to get moving. But with the end of…
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