Martin Place

Barangaroo

Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
May 21, 2019

Reformer Vs Mat: Rotator Cuff Strength

In this blog we are going to add another exercise to the ‘Reformer Pilates vs Mat exercise’ blog series. This blog will talk about how shoulder rotator cuff strengthening can…
PhysiotherapyRunningSports Physiotherapy
May 21, 2019

What Is An Exos Brace?

If you have ever broken a bone, you’ll know the hassle, discomfort and odour of a plaster cast. Luckily, over time there have been advances in technology that have improved…
PhysiotherapySports Physiotherapy
May 21, 2019

MCL (Medial Collateral Ligament) Injuries

The football season is well underway, and the list of injuries continues to grow. Knee injuries are often some of the more gruesome sporting injuries to observe, and often can…
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