Challis House
Martin Place

Barangaroo
King St Wharf

Darling Park
on Market

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 3 great locations in Martin Place, Barangaroo, and Darling Park, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapySports Physiotherapy
February 12, 2019

Blood Flow Restriction Training – How does it work?

This is a follow on blog from the previous article on Blood Flow Restriction (BFR) training.  Here we will discuss the current theories on how blood flow restriction and low…
PhysiotherapySports Physiotherapy
February 10, 2019

Blood Flow Restriction Training

One of the newest trends that has been circulating the Physiotherapy, rehabilitation and performance worlds is Blood Flow Restriction (BFR) Training.  This novel resistance training method allows the participant to…
PhysiotherapySports Physiotherapy
February 5, 2019

Three Exercises To Improve Your Tennis Game

The Australian Open has come and gone for another year, and to be honest, it was a pretty underwhelming Grand Final. Djokovic was flawless and just too strong for Nadal……
Read More Articles