Martin Place


Darling Park

Circular Quay

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyRunningSports Physiotherapy
October 30, 2020

Running With Patellofemoral Knee Pain

Unfortunately, every year up to 79% of recreational runners report a musculoskeletal injury, and nearly 50% of all running injuries involve the knee joint.  Patellofemoral Pain is the most common…
PhysiotherapyPilatesSports Physiotherapy
October 26, 2020

Hip Training For Climbers

Most climbers understand the need for strong, robust fingers to improve their climbing, prevent injuries and send their next project. Hangboard training, strengthening and campus drills are mainstay in climbing…
PhysiotherapyPilatesPost-Natal PilatesPregnancy PilatesSports Physiotherapy
October 26, 2020

Working Out In The Workplace 

2020 has brought many changes and the way we work will never be the same again. Many people have been required to and still are working from home. Business lunches,…
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