Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective planning and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Women’s Health Physiotherapy

Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective planning and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Women’s Health Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Barangaroo

Darling Park

Circular Quay

Recent Articles

News and updates from our clinics and team members

PhysiotherapyRunningSports Physiotherapy
February 27, 2024

Five Quick Tips To Manage Plantar Fascia Pain

I’ve seen a large amount of new or returning runners present to clinic this year, and with this an increased injury risk can come. One of the more common issues…
PhysiotherapyRunningSports Physiotherapy
February 27, 2024

Leg Length Discrepancy And Running

We often hear about leg length discrepancies affect back and leg pain, but how does this affect peoples running? In this blog I’ll run through some thoughts about leg length…
PhysiotherapyPilates
February 27, 2024

Older Adults: Muscles You Should Focus On With Strength Training

A key focus that I hear from older adults is not only to be fit and healthy, but to feel strong. A lot of times this can be a very…
Read More Articles