Martin Place


Darling Park

Circular Quay

Easy online booking, no referral needed

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

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Meet our qualified team

Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

PhysiotherapyPilatesPost-Natal PilatesPregnancy Pilates
September 26, 2019

Pilates Equipment: Small Stability Ball

Bend + Mend’s Pilates-Informed classes use different pieces of Pilates equipment to add variability and further challenge our clients. In this blog we are going to talk about our small…
PhysiotherapyPilatesSports PhysiotherapyWomen's Health
September 23, 2019

Cardiovascular Disease. How Can Your Physio help?

Cardiovascular or Heart disease is Australia’s Leading cause of death, killing one Australian every 28 minutes according to the Australian Bureau of Statistics 2018. Heart disease is when your heart…
PhysiotherapyPilatesSpinal PhysiotherapySports PhysiotherapyWomen's Health
September 22, 2019

Exercise For Osteoporosis

Weight-bearing exercise is one of the best ways to prevent or manage osteoporosis. Your bone strength increases when the bone is placed under load and stress during exercise. The type…
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