Blood Flow Restriction Training – How does it work?
This is a follow on blog from the previous article on Blood Flow Restriction (BFR) training. Here we will discuss the current theories on how blood flow restriction and low…
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Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 3 great locations in Martin Place, Barangaroo, and Darling Park, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.
