Martin Place


Darling Park

Circular Quay

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

April 28, 2021

Balance: The Role of the Vestibulo-Ocular Reflex (VOR)

Stand with your feet together.... not too hard to keep your balance, right? Now try it with your eyes closed? Still too easy? Now turn your head side to side.…
PhysiotherapyPost-Natal PilatesPregnancy PilatesWomen's Health
April 28, 2021

The Ergonomics of Breastfeeding

Have aches and pains become commonplace during or after breastfeeding? This may be a sign that you need to modify your breastfeeding position to help reduce the pain. Your new…
PhysiotherapySpinal Physiotherapy
April 27, 2021

Cervical Spine Pain And Its Impact On Sensorimotor Control

Impairments in sensorimotor function have been found in association with persistent neck pain. The cervical spine (neck) not only functions to provide mobility and stability to the head while connecting…
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