Martin Place


Darling Park

Circular Quay

Telehealth at Bend + Mend

At Bend + Mend we know the importance of staying healthy and not delaying treatment and recovery. Our Telehealth Services are here to help you when you may not be able to come into the clinic.

Our Physiotherapists are trained in providing effective Telehealth Physiotherapy, Telehealth Pilates for both individuals and small groups, Pregnancy and Post-Natal Telehealth Pilates sessions and Telehealth Ergonomic Assessments for individuals and companies.

Online Telehealth Services

Physio Sydney CBD

Bend + Mend has been providing Sydney’s CBD with Physiotherapy and Pilates services since 2003. We have 4 great locations in Martin Place, Barangaroo, Darling Park and Circular Quay, all with private rooms and specialised one-on-one care. We also have Sydney CBD’s best-loved Physios who have helped over 10,000 people recover from pain and injury.

Make an appointment

Meet our qualified team

Over the last 17 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful Physiotherapists who all undergo extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to get you better quicker!

Meet our team

Recent Articles

News and updates from our clinics and team members

Ergonomic Workplace AssessmentsPhysiotherapySports Physiotherapy
February 18, 2021

Five Ways To Increase Your Incidental Activity

Are you starting to head back into the office? Fitting getting exercise into your daily routine can be hard enough without adding the morning and evening commute back in. Incidental…
PhysiotherapySports Physiotherapy
February 16, 2021

Climbing And Your Risk Of Injury

When we think of climbing injuries images of falling, tumbling down a boulder and taking big run out whips come to mind. The occurrence of injury in climbing is high…
Ergonomic Workplace AssessmentsPhysiotherapy
February 16, 2021

Ten Tips For Working At Home

Many of us are still working from home and may continue to do so for the upcoming months. While some people are enjoying the time at home and exceptionally short…
Read More Articles