Skip to main content
  • Martin Place
  • Open from 7:30am
  • (02) 9232 5566
Close Search
Bend + Mend: Physiotherapy and Pilates in Sydney's CBD
Menu
  • Book An Appointment
  • Services
    • Physiotherapy Near Me
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
      • Antenatal Physiotherapy and Postnatal Physiotherapy
    • Pilates Near Me
      • Clinical Pilates Sessions
      • Pregnancy Pilates Sessions
      • Post-Natal Pilates Sessions
      • Group Classes
    • Specialities
      • Bend + Mend Backs
      • GLA:D Programme for Arthritis
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
      • Long COVID Physiotherapy
    • Online Telehealth Services
      • Telehealth Physiotherapy
      • Telehealth Pilates
      • Telehealth Ergonomic Assessments
    • FAQs
      • Careers
  • Our Team
  • News
  • Contact Us
  • Get Our App
  • Book Group Sessions
  • Book An Appointment
  • Services
    • Physiotherapy Near Me
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
      • Antenatal Physiotherapy and Postnatal Physiotherapy
    • Pilates Near Me
      • Clinical Pilates Sessions
      • Pregnancy Pilates Sessions
      • Post-Natal Pilates Sessions
      • Group Classes
    • Specialities
      • Bend + Mend Backs
      • GLA:D Programme for Arthritis
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
      • Long COVID Physiotherapy
    • Online Telehealth Services
      • Telehealth Physiotherapy
      • Telehealth Pilates
      • Telehealth Ergonomic Assessments
    • FAQs
      • Careers
  • Our Team
  • News
  • Contact Us
  • Get Our App
  • Book Group Sessions

Results For "pilates"

209 results found

Three Ways To Look After Our Bone Health Blog Post

Waiting For Your Coffee: Four Quick Exercises To Improve Performance And Reduce Injury Risk Blog Post

Patient Of The Month For August Blog Post

Why We Don’t Scan Everyone’s Back Pain Blog Post

Why Do I Keep Spraining My Ankle? Blog Post

Patient Of The Month For March Blog Post

Patient Of The Month For December Blog Post

How To Do Your Sidelying Gluts at Home  Blog Post

Patient Of The Month For November Blog Post

Marathon Training By A Physio Blog Post

  • Previous
  • 1
  • …
  • 10
  • 11
  • 12
  • 13
  • 14
  • …
  • 21
  • Next
Make an appointment. No referral required Book now

bendandmend

Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place

Prepped and ready to go for @hyroxworld, Adrian is Prepped and ready to go for @hyroxworld, Adrian is in Melbourne at HYROX today. Good luck (especially with those burpee broad jumps).
Our team had a blast decorating Christmas cookies Our team had a blast decorating Christmas cookies today in the foyer of Challis House, courtesy of building management. With a view of the giant Martin Place Christmas tree outside, and carols in the Pilates studio, it definitely feels like Christmas is coming!

#physiosydneycbd #BendAndMend #PhysioAndPilates #bendandmend #martinplacetree #martinplacechristmastree

E-NEWSLETTER Subscription

Sign up for free advice from our fully-qualified physiotherapists.

Opening Hours

Monday to Thursday
7.30am to 6:30pm
Friday 7.30am to 6.00pm

Contact Details

t. (02) 9232 5566
e. physio@bendandmend.com.au

Make an Appointment

Book now

Client Login

Pilates Timetable

© 2025 Bend + Mend: Physiotherapy and Pilates in Sydney's CBD. Site by CJWEB. Privacy Policy.

Side Widget Area

Click here to assign widgets to this area.