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Physio Sydney CBD

Patient-Centred and Professional Physio Services Conveniently Located Across 2 Different CBD Locations 

Bend + Mend offers you professional physiotherapy services to help recover from acute pain and injury. Located in Martin Place and Darling Park, our clinics provide you with consistent and proactive treatment.

NO REFERRAL REQUIRED

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Treatment Focuses

Bend + Mend offers a range of physiotherapy services to meet your specific needs. From diagnosis to manual therapy and rehabilitation, our physios will ensure the best possible outcome through effective treatment and open communication.

Sports Physiotherapy

Spinal Physiotherapy

Pre-Natal & Post-Natal Physiotherapy

Physio-Led Pilates

Bend + Mend is the largest physio-led Pilates provider in the Sydney CBD, providing both private sessions and group classes for a range of people. Whether seeking pain relief through physical therapy or wanting to stay fit, our qualified physiotherapists can help you achieve your goals.

Clinical Pilates

Group Pilates

Pregnancy Pilates

Postnatal Pilates

Our Team

Since 2003, principals Fiona, Mark and Kellie have assembled a highly qualified team of friendly physiotherapists that are dedicated to creating a safe and welcoming space! Bend + Mend’s physiotherapy team have all completed extensive training to be at the top of their profession. We offer a premium service and deliver the best possible treatment to reduce pain and get you better quicker!

Find out more about our team.

Martin Place

Darling Park

Recent Articles

News and updates from our clinics and team members

Ergonomic Workplace Assessments
March 7, 2025

What to expect from an Ergonomic Assessment with a Physio

As a Physiotherapist, I’ve seen first hand how poor ergonomics can lead to discomfort, pain, and long-term health issues. Whether you work in an office,  or even remotely, the way…
Ergonomic Workplace AssessmentsPhysiotherapy
February 6, 2025

Why We Might Recommend an Ergonomic Forearm Support

At Bend + Mend Physiotherapy, a good proportion of our clients are office-based workers in the CBD and surrounding areas. We recognise that many people spend hours working at desks,…
PhysiotherapySpinal Physiotherapy
January 17, 2025

Osteopenia and Osteoporosis Diagnosis, Prevention, Treatment

Help! Do I have brittle bones? Are you worried that you may have brittle bones or anxious of this occurring as you get older? Perhaps you’ve already been diagnosed with…
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