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Results For "pregnancy"

62 results found

Where Does The Weight Go During Pregnancy? Blog Post

Top 3 Home Exercises For Pregnancy Blog Post

Dem Bones Dem Bones…Calcium In Pregnancy Blog Post

Sleeping Hip Pain In Pregnancy Blog Post

Cramps During Pregnancy Blog Post

Round Ligament Pain During Pregnancy Blog Post

Pregnancy Support Belts and Post-Pregnancy Compression Garments…Are They Worth It? Blog Post

Is It Ok To Exercise Throughout My Pregnancy? Blog Post

Exercise During Pregnancy Blog Post

Pregnancy Pilates

Pregnancy Pilates Sessions Page

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Bend + Mend

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Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place | Darling Park.
The dreaded rotator cuff tear! A common injury but The dreaded rotator cuff tear! A common injury but fortunately one that can be managed well in most cases with conservative non-surgical treatment. Treatment is collaborative and home exercises play a large role due to the shoulders muscular stability. #physiosydney #sportsphysio #rotatorcuff #rotatorcuffrehab #bendandmend
Do you know all the layers of the abdominal muscle Do you know all the layers of the abdominal muscles? Each of these four layers can be activated using different Pilates-based exercises so that your "Core" is working optimally.
Bursa are fluid filled sacs, which cushion pressur Bursa are fluid filled sacs, which cushion pressure and lubricate points between the bones, tendons, and muscles that sit near the joints. This cushioning and lubrication allows our joints to move easily. Bursitis is a condition in which the bursae become inflamed. #physiosydney #sportsphysio #bendandmend #bursitis
Managing lower back pain can be difficult enough w Managing lower back pain can be difficult enough without being swayed by many of the myths that exist for this injury. Here are some of the myths debunked! #physiosydneycbd #physiosportscbd #sportsphysio #bendandmend

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