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Results For "pregnancy"

62 results found

How Do We Modify Pilates Exercises In Pregnancy? Blog Post

Return to Running Post Pregnancy – Part 2 Blog Post

Return to Running Post Pregnancy – Part 1 Blog Post

Staying Active In Pregnancy Can Benefit Both Mother And Baby Blog Post

Pilates Exercise During Pregnancy Blog Post

Management Of Pelvic Girdle Pain During Pregnancy  Blog Post

Pregnancy and Post-Natal Women’s Health Package Blog Post

Why Is Monitoring Weight Gain In Pregnancy Important? Blog Post

Pre-Natal Pregnancy Physio Assessment Blog Post

Why Should I Stay Active During Pregnancy? Blog Post

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Bend + Mend

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Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place | Darling Park.
The dreaded rotator cuff tear! A common injury but The dreaded rotator cuff tear! A common injury but fortunately one that can be managed well in most cases with conservative non-surgical treatment. Treatment is collaborative and home exercises play a large role due to the shoulders muscular stability. #physiosydney #sportsphysio #rotatorcuff #rotatorcuffrehab #bendandmend
Do you know all the layers of the abdominal muscle Do you know all the layers of the abdominal muscles? Each of these four layers can be activated using different Pilates-based exercises so that your "Core" is working optimally.
Bursa are fluid filled sacs, which cushion pressur Bursa are fluid filled sacs, which cushion pressure and lubricate points between the bones, tendons, and muscles that sit near the joints. This cushioning and lubrication allows our joints to move easily. Bursitis is a condition in which the bursae become inflamed. #physiosydney #sportsphysio #bendandmend #bursitis
Managing lower back pain can be difficult enough w Managing lower back pain can be difficult enough without being swayed by many of the myths that exist for this injury. Here are some of the myths debunked! #physiosydneycbd #physiosportscbd #sportsphysio #bendandmend

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