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Results For "pilates"

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It’s Crunch Time! Blog Post

But My Knee Hurts! What’s The Hip Got To Do With It? Blog Post

Holding It In: The Pelvic Floor, Back Pain and Physiotherapy Blog Post

Is Pain Relief Medication Good or Bad For You? Blog Post

What type of exercise should I be doing? Blog Post

Scoliosis of the Spine Blog Post

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Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place

Prepped and ready to go for @hyroxworld, Adrian is Prepped and ready to go for @hyroxworld, Adrian is in Melbourne at HYROX today. Good luck (especially with those burpee broad jumps).
Our team had a blast decorating Christmas cookies Our team had a blast decorating Christmas cookies today in the foyer of Challis House, courtesy of building management. With a view of the giant Martin Place Christmas tree outside, and carols in the Pilates studio, it definitely feels like Christmas is coming!

#physiosydneycbd #BendAndMend #PhysioAndPilates #bendandmend #martinplacetree #martinplacechristmastree

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