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Results For "pilates"

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What type of exercise should I be doing? Blog Post

Scoliosis of the Spine Blog Post

Hello and Welcome! Blog Post

Welcome – Physiotherapy in Sydney Page

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bendandmend

Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place | Darling Park.
Typically, the core is thought to be your stomach/ Typically, the core is thought to be your stomach/abdominal muscles, and the belief is that these muscles keep your lower back stable. You "core" actually involves more than just your abs. #sportsphysio #bendandmend #core #backphysio #spinalphysio
Rotator Cuff muscles act like the "core" of the sh Rotator Cuff muscles act like the "core" of the shoulder. Without them we would have problems with lifting, reaching and most other overhead movements. #sportsphysio #bendandmend #rotatorcuff #shoulderphysio

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