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Results For "pilates"

209 results found

Clinical Pilates With A Physio Page

Pregnancy Pilates

Pregnancy Pilates Sessions Page

Post Natal Pilates

Post-Natal Pilates Sessions Page

Pilates for Cycling Blog Post

Pilates and Low Back Pain – The Evidence Blog Post

Pilates vs Clinical Physio-led Pilates: What’s the difference? Blog Post

Pilates vs Yoga: Is There A Real Difference? Blog Post

How Will Pilates Help My Dancing? Blog Post

Pilates: Not Just For Skirts Blog Post

Health and Safety in the Workplace: An Ergonomic Physiotherapist’s Perspective Blog Post

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Physiotherapy + Clinical Pilates in Sydney’s CBD: Martin Place

Prepped and ready to go for @hyroxworld, Adrian is Prepped and ready to go for @hyroxworld, Adrian is in Melbourne at HYROX today. Good luck (especially with those burpee broad jumps).
Our team had a blast decorating Christmas cookies Our team had a blast decorating Christmas cookies today in the foyer of Challis House, courtesy of building management. With a view of the giant Martin Place Christmas tree outside, and carols in the Pilates studio, it definitely feels like Christmas is coming!

#physiosydneycbd #BendAndMend #PhysioAndPilates #bendandmend #martinplacetree #martinplacechristmastree

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