• Martin Place
  • Barangaroo
  • Darling Park
  • Open from 7:30am
  • (02) 9232 5566
Bend + Mend: Physiotherapy and Pilates in Sydney's CBD
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  • Our Team
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  • Book Now
  • Services
    • Physiotherapy
      • Spinal and General Physiotherapy
      • Sports Physiotherapy
      • Women’s Health Physiotherapy
    • Pilates
      • Pilates with a Physio
      • Post-Natal Pilates
      • Pregnancy Pilates
      • Pilates Classes
    • Specialities
      • Running Assessments
      • Ergonomic Assessments
      • Dance Assessments
      • Get Fit To Ski
    • FAQs
  • Our Team
  • News
  • Book Now

News

Updates and articles from our clinics and team members.
PhysiotherapyRunningSpinal PhysiotherapySports PhysiotherapyWomen's Health

Omega 6: Omega 3 Ratio And Osteoarthritis

By Patrick Nelson | Physiotherapy, Running, Spinal Physiotherapy, Sports Physiotherapy, Women's Health | No Comments
PhysiotherapySports Physiotherapy

Waiting For Your Coffee: Four Quick Exercises To Improve Performance And Reduce Injury Risk

By Patrick Nelson | Physiotherapy, Sports Physiotherapy | No Comments
PhysiotherapyRunningSports Physiotherapy

Patellar Tendinopathy

By Patrick Nelson | Physiotherapy, Running, Sports Physiotherapy | No Comments
PhysiotherapyRunningSports Physiotherapy

Not Only “Just An Ankle Sprain”

By Patrick Nelson | Physiotherapy, Running, Sports Physiotherapy | No Comments
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Articles

  • Physiotherapy
  • Sports Physiotherapy
  • Running
  • Spinal Physiotherapy
  • Pilates
  • Pregnancy Pilates
  • Post-Natal Pilates
  • Women's Health
  • Ergonomic Workplace Assessments
  • Get Fit to Ski
  • Dance Injuries

Resources

  • Australian Physiotherapy Association
  • HICAPS
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  • Today meet Prue!
Swipe across to find out some fun facts about Prue
Prue can be found at our Martin Place and Barangaroo clinics.
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Physio Kellie!
Swipe across to find out some fun facts about Kellie.
Kellie is a Principal Physio at our Martin Place and Barangaroo clinics. 
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Shontelle!
Swipe across to find out some fun facts about Shontelle 
Shontelle can be found at our Martin Place and Barangaroo clinics.
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark
  • Today meet Physio Blake!
Swipe across to find out some fun facts about Blake
Blake is a Principal Physio at our Darling Park clinic. 
Visit our exciting new website to meet our whole team
bendandmend.com.au (link in bio)

#sydneyphysio #sydneyphysiotherapy #sydney #physio #physiotherapy #pilates #clinicalpilates #physiotherapist #exercise #rehab #healthcare #prehab #sport #meettheteam #sydneycbd #martinplace #barangaroo #darlingpark

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